TUESDAY, OCTOBER 20TH
THE BEST WAY TO GET READY FOR THE FESTIVAL IS WITH A STRETCH
From Downward Dog to Upright Drinking
Bend the rules and have a drink during your workout!
What do beer and Yoga have in common? People who want to have fun! Blue Point Brewing Company knew that to spice things up at home, we just needed to add beer to an already popular quarantine activity.
Namastein is our fun little routine that will keep you on your toes... literally!
Watch the virtual session below, and don't forget to purchase a stein to fill up before and after your routine. And most likely during, be honest...
Tree Pose? More like Tree Prost!
Enjoy Yoga at Home!
Take a breath, and a sip, as The Yoga Shack incorporates a stein into their routine to give you the extra push you need to go from sitting and drinking to standing and drinking.
Want to keep the healthy going? Sign up for one of their additional classes and see what they're about!